Semala Telegba ~ Reflexology

Foot Massage
Ayurvedic Kansa Vatki Foot Massage
Ionic Foot Detox Bath
Ear Candling
Lymphatic Flush
Raw Food Support Group


Semala Telegba is a certified Reflexologist and Foot Massage Therapist.  After his first visit to Insight he was so impressed with the energy of the place and of the people that he joined Insight in 2009, and since then has added to his healing abilities and modalities.  He graduated from SOHMAR (School of Holistic Massage and Reflexology), has a background in biochemistry and has been studying holistic and alternative healing for over 18 years.  He is the co-founder of the South Suburban Raw Food Support Group.  He also offers nutritional consultation for improving overall health.

Reflexology is a natural and holistic therapy that works at the cellular level. Reflexology is a compression technique that uses the reflexes of the feet to stimulate and affect every part of the body including organs and glands. It helps in reducing stress, pain and opens up energy pathways to promote better circulation and aids in faster healing. It promotes relaxation, improves circulation, reduces pain, stimulate organs, tissue, and cells to naturally function properly by gently pressing a particular spot (reflex), on the feet, hands, ears or body, therapists can balance energy flow and directly affect internal organs in the body. Reflexology has been used to treat a number of common ailments including stress and stress-related conditions, tension headaches, arthritis, insomnia, sinuses, lymphatic system, hormonal imbalances, constipation, back pain, colon, kidney, and liver problems, digestive disorders, and more.

The Kansa Vatki Foot Massage with marma therapy (Indian acupressure) is an Ayurvedic health care modality that has been used in India for centuries.  It is a unique and powerful holistic treatment that works to balance mind, body, and spirit. It helps to re-balance the three Doshas (vata, pitta, kapha), the body’s innate energies that make up one’s constitution according to Ayurveda.  Kansa Vatki means “bowl “, and the Kansa Vatki is a small 3-metal bowl containing copper, zinc, and tin. The full treatment takes about an hour and begins by cleansing the feet and follows with relaxing foot and leg massage moves. It offers many benefits: it nourishes the skin, and soothes the agitated mind.  It relaxes the muscles of the feet, the legs and helps to alleviate stress, anxiety, nervousness, depression, and activate the immune system, and helps to detoxify internal organs. The massage also treats particular ‘Marma points’ on the feet and legs. These points create energy channels to various internal organs and doshas in the body releasing the free flow of Prana ‘the vital life force’ which is facilitated via the chakras.

Semala also offers the following services, Ionic Foot Detox Bath, Ear Candling, Foot Massage, and Lymphatic Flush.

For additional information or to make an appointment call Semala at 708-845-2373