Yoga with Dr. Reneé Garrick

What You Will Experience When You Join Her Class

The benefits of yoga have long been recognized. Using Hatha Yoga to gently provide stretching, toning, flexibility, strength and balance, students will experience a variety of asanas (poses). Incorporated in the instruction is the importance of using the breath (pranayama), guided imagery, visualization and meditative techniques. You will be gently guided to explore a true union (yoga) between the pose, the inner "you" with practical suggestions to bring the results to your daily life. As a certified yoga instructor for the Temple of Kriya Yoga, Reneé adjusts instruction and support needed for all levels of student ability. New students to yoga are welcome as are those with more experience.

Instructor: Dr. Reneé Garrick
Date: Monday Evenings
Seven week session begins September 8th and October 27th, 2008
Time: 7-8:30pm
Cost: $87.50 for all 7 weeks OR $15.00-Walk-ins

Yoga Therapy Workshop

Dr. Reneé Garrick

Dr. Reneé Garrick has an earned doctorate in education and has served in the field of education as a teacher and administrator for more than 30 years. Since the mid-eighties, she has combined her desire to support others through education and her expansive knowledge and practice of complimentary and integrative modalities for body-mind-soul wellness. Dr. Garrick has studied with renowned teachers from around the world and the United States. It's this learning that she shares with her clients and students as an advanced certified hypnotherapist, Aura-Soma Color Therapy teacher and practitioner, certified Phoenix Rising Yoga Therapy practitioner, Reiki Master, and certified yoga instructor from the Temple of Kriya Yoga. As a therapist and practitioner, Dr. Garrick has assisted children, adolescents, teens and adults through private sessions, classes, workshops and conferences both locally and throughout the U.S to reach their personal wellness intentions.