Friday-Yoga with Kelley Carter

Beginning/Continuing Hatha Yoga ~ Little or no experience is required! This class is perfect for beginning students as well as experienced practitioners. We focus on body and breath awareness to ensure proper alignment. This is a wonderful class for those who have recurring pain conditions as modifications are offered.

Instructor: Kelley Carter
Date: Fridays: July 3rd, & August 21st, October 9th, November 27th, 2009
Time: 9am - 10am
Cost: $44 for 4 classes, or $12 Walk In
Walk Ins are always welcome!

Kelley Carter

Kelley was drawn to yoga as a means of creating balance physically, emotionally, and spiritually. She was called to teach after seeing her own personal growth through Yoga and longed to share its benefits with others. Her students often share their personal stories and love of yoga. This bond through yoga strengthens the yoga community in a warm, inviting environment. Kelley has been practicing yoga over 12 years. She graduated from the Hatha Yoga Teacher Training Program (200-hour) at the Temple of Kriya Yoga in Chicago and continues studies through the Temple. Kelley also received certification to teach Prenatal Yoga through Global Yoga Center under the guidance of Rhonda Kantor. Her classes focus on body alignment for safety in practice, as well as breath awareness to connect body and mind.