QiGong

QiGong is a series of self-healing exercises that the Chinese have been passing down generation to generation for about 5,000 years. They valued these exercises so greatly that only the aristocracy knew them - until recently. Based on traditional Chinese medicine, QiGong works with our life force or bio-electromagnetic energy to create an uninterrupted flow throughout our bodies which keeps us healthy. It eliminates blockages, much like acupuncture, which is especially helpful in eliminating pain and generating healing. Since physicists have discovered that our universe is "not" composed of matter, but of energy, it is imperative that we understand how to use energy in the healing process.

When we turn on a light, we say, "Isn't electricity great? It lights up the whole room." But if our child puts her hand in the electric outlet, we say, "Isn't electricity awful. Look what it did to my child." However, electricity is neither good nor bad. It is just neutral. Electricity just does what electricity does. It only seems good or bad according to the way we choose to use it. This life force energy is also neutral. It is just energy doing what energy does. It can give us life when we allow it to flow freely through us or pain when our emotions cause blockages in our muscles so that the energy can no longer flow. If we understand how to use it, it can be a great "gift". It can help restore peace of mind to people who are suffering with stress, bring emotional balance to people who may be suffering from a great loss, recreate youthful flexibility, and restore health. If you would like to heal yourself or someone else naturally, this is an invaluable tool to learn.

Instructor: Victoria Koestler
Date: Thursdays
Sessions begin September 11th-8 week session at $100 AND
November 6th-6 week session at $75
Time: 6:30-7:30pm
Cost: OR $15.00 for Walk-ins


Victoria Koestler


Victoria Koestler focuses on empowering people to successfully recreate their lives. Her ability to teach life changing experiential classes has been honed through 36 years of writing and conducting training programs for all ages. She holds a Master's Degree in the education of the intellectually gifted , is a Reiki Master, massage therapist, T'ai Chi, Yoga, and Qigong Certified Instructor, and an ordained minister who officiates at weddings, baptisms, and memorial services. Teaching people ways to heal themselves is one of her greatest joys. She sees herself as a catalyst, igniting the creative potential of the human spirit.

18112 Martin Ave. Homewood, IL 60430 MAP IT!! info@insightawareness.com 708-957-1284